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Emotional Support

blueSCI support people in Trafford to recover their Mental Health and wellbeing through psychological interventions and providing creative and social opportunities. To find out more about blueSCI, go to our website www.bluesci.org.uk

We are commissioned by Trafford Council to work alongside Trafford GPs who refer individuals who may be experiencing emotional or psychological distress.

We offer individual support with motivational and life-coaching techniques, to build confidence, improve and maintain wellbeing and to support people in accessing activities, volunteering and services.

If you are over 16, a Trafford resident and want to use the service then you can contact Diane Russell  (Wellbeing Development Manager), via Contact Us.  Alternatively, you can phone to make an appointment, or call in to have a look around and chat to a member of staff.

blueSCI have four wellbeing centres in Trafford. As long as you are a Trafford resident you can access any of them for support.

Self Help
Books on Prescription
Overcoming Irritability and Anger
Managing Anger
Anorexia Nervosa: A Survival Guide for Families, Friends and Sufferers
Overcoming Anorexia Nervosa
Overcoming Anxiety
Overcoming Compulsive Gambling
How To Cope When The Going Gets Tough
Overcoming Mood Swings
Understanding Obsessions & Compulsions
Overcoming Panic
Panic Attacks
Overcoming Traumatic Stress
Overcoming Low Self-Esteem
Self-Esteem for Women
Self-Esteem
10 Days to Great Self-Esteem
Breaking Free
The Courage to Heal
Overcoming Social Anxiety & Shyness
The Relaxation and Stress Reduction Workbook
Managing Stress: Teach Yourself
How to Stop Worrying