One You Trafford is a free confidential service (6-8 sessions) for adults who live in Trafford who would like support to make changes to their lifestyle.
We provide both advice and support to connect you to a range of opportunities across the borough..
– Support you to make positive lifestyle changes
– Find services to meet your needs
– Provide regular local one-to-one support via our team of Lifestyle Practitioners
– Provide support around quality of life / social circumstances that may make it harder to make lifestyle improvements.
Click the image below to view/ download the poster